What is Zumba?

Zumba

ZUMBA is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting, and effective fitness system! This class combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits.

Dancers and non-dancers alike immediately and easily master a Zumba class because you do not have to know how to dance to succeed at Zumba. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non-dancers, new exercisers, or those who have previously hesiated to participate in group classes. At the same time, dancers and long-time
excersicers thoroughly enjoy the change of pace-exercising in a healthy, fun, party-like environment.

Now, you can try ZUMBA at DF Dance Studio! We have certified Zumba instructors and a great class that you will enjoy!

Date/Time: Tuesdays 6-6:50pm
The class is ongoing, so join in ANYTIME!

Location: DF Dance Studio 2978 South State St. SLC

Info: (801) 557-3648

For Your Safety
Please bring a change of shoes.
During winter months

Someone you know is probably taking a Zumba class right now!!!